How is your DD doing OP?
I was on 50mg and doc advised to go down to 25mg for two weeks.
Experiences so far
Day one
Generally fine, serotonin spikes, bit flat/spaced in evening
Day two
Felt like I was coming down with cold or having allergic reaction. Eczema flares up. Itchy everywhere.
Day three
Helped by fact it was Friday, bit out of sorts. Ingrown hair becomes infected-the pain.
Day four
No focus. Skipped gym as felt I might get cold. Ate really healthy low histamine food. Pain in lower abdomen, bloating, hot, sweats, nausea. Also ovulation time of month.
Day five
Woke in night thinking I might be sick. More pain in abdomen. Stuck to water only which helped. Sweats all day. Epsom salt bath helped. Also using lavender products and listening to calming music.
Day six
Anxiety about the week. More sweats. Some anxious thoughts but use techniques to help. Afternoon nap helps. Early night.
Day seven
Now in luteal phase. Less sweats. Morning OK. Anxious in afternoon- calming herbal tea helped. Fine in evening. Early night.
Similar pattern to day seven today.
If you can ride it out it does get better.
Keep the positive thoughts / behaviours going too.
I only realised on day five this was withdrawal- I thought it was something I ate!
It seems to magnify things but does level out!