So recently I've been feeling so much more anxious than normal I'm on a high dose of anti-anxiety and depression medication. But it's got to the point when I'm home after being out all day in a stressful environment I just want to sit in my room Because I'm too anxious to do anything else. I don't know why I'm feeling like this but I just have low moods all the time and when I'm out I get these horrible anxious panicky moments where I feel as though I cannot cope and I'm really struggling at the moment I've always been an anxious person but it feels different this time like I can't cope with anything at all I'm so stressed for the future because I don't want to always be like this I really tried everything like counselling and medication I also see a psychiatrist but I feel like nobody knows what I'm going through I'm finding everything so hard. Was just wondering if anyone else was feeling like this and if you have any advice. My OCD is also really bad at the moment and I just feel scared of everything please can someone help?