I’m currently signed off work with stress/anxiety. Started back on Citalapram a week ago after a year off.
I’m completely obsessed with thinking I’m this terrible person but no one else can see it. Like I’m manipulating everyone around me. I have no evidence to support this but I can’t stop thinking how terrible I am and I don’t deserve friends or a family, or the job I have etc etc.
Don’t know how to stop these thoughts they’re affecting my every day life my house is a mess and I can’t stop eating!