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Mental health

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I've hit rock bottom

2 replies

p3achnation · 24/04/2019 21:38

I feel like I've truly hit the lowest I've ever felt in my life and I don't know how to get out of this dark place. Speaking to gps etc is just a waste of time, nothing changes. If it wasn't for my daughter needing me I can honestly say I would 100% have ended my life by now.

I don't have a lot of support if I'm honest, a few friends who I don't want to bother with my problems. My family doesn't really care and I don't see them often. I desperately want out of my relationship but I'm so scared of ruining our 'family unit' and having to worry about finding another place to live etc as-well as the thought of being a single parent.

I've put on a stone and feel vile in myself, my self esteem and confidence is at a all time low. Honestly I have to drag myself through each day and it takes everything I have, as I mentioned above if it wasn't for my daughter relying on me I'd of ended this a long time ago. Sorry I just needed to vent as I have no one to speak to and I'm feeling very low. :(

OP posts:
Nissandriver · 24/04/2019 23:20

I’m sorry you are feeling so low. I’m not sure I can offer much advice but wanted to send you a hug and you are not alone

IlluminatiConfirmed · 24/04/2019 23:35

Do you manage to do physical exercise / fitness?

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