and i feel worse than ever
my anxiety has escalated to the point where im not leaving house on my own
and if i know im going out i get more and more worked up
i am not this kind of person i hate feeling like this but i cant break the cycle
im a hairdresser and the idea of putting my uniform and full hair and make up and talking to people scares the shit out of me
i cant believe i'm like this havent worn make up for days im only washing my hair every 6-7 days my dh is at a loss of what to say to me
bless him hes being very nderstanding but i know he's worried about me
please help if any ideas to pull me out of this i have beautiful 11mo dd who needs fresh air and a happy mummy