DH thinks he has autism, he’s self-diagnosed himself at the high functioning end of the spectrum. He has come to this conclusion through self-refection and online research. FWIW I think he is correct. He also thinks he has social anxiety, and ADD (attention deficit disorder (but not ADHD)).
He’s nearly 40 now and says the symptoms of these conditions makes sense and have affected him his whole life. He has always been able to hold down a job but he really struggles with time management, deadlines, communication, prioritising multiple tasks, etc. Currently he’s going through a bit of a crisis as he’s struggling with a couple of projects he’s supposed to be managing where these issues are coming to the fore. His colleagues are getting riled and his boss is making comments about his lack of productivity and progress. This leads him into a downward spiral into depression and anxiety. He’s actively looking for a new job.
He’s not sure whether to try to get a medical diagnosis, at this stage in his life. He’s not sure there’s anything really meaningful available from the NHS on this, he’s not at all keen on taking medication (e.g. anti-depressants, Adderall), and can’t really afford to go privately to a – what - psychiatrist? He can function fairly well most of the time and thinks maybe just self-awareness and self-education of these conditions will be enough to manage them better going forward, and make better choices career-wise?
Additionally he says our dd(8) reminds him of himself as a child - easily distracted, easily bored, cant stay on task, daydreamer – and think she may have the same conditions and he wants to be able to help her not struggle in the way he has.
Does anyone have any experience or advice on this?