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Do you feel like your childhood messed you up?

11 replies

JK2012 · 18/03/2019 19:57

Hi, I’m not sure if this is the right catergory or not so apologies and I’m not really sure what my question is. Do you ever feel like your childhood has affected you in a negative way. Fortunately I didn’t have an horrific childhood that you hear about, I was fed, loved, cared for but I seen a lot of things I shouldn’t have.

I never had a dad that’s not all that uncommon I know. But put it this way my mum got around a bit and I can remember a variety of her boyfriends in and out of our lives until she met my stepdad when I was around 10. Some nice, some not so nice. She married my brothers dad. He was violent (but my mother could be to him so in was both ways) and I remember the violence and I remember often waking up and witnessing all sorts of shit and having to walk to my grandparents in the dark with my mum in the middle of the night.

My mum went through a stage of going out 3/4 nights a week. We either stayed with my grandparents or our then teen neighbour babysat. I remember her not coming back until the morning when we were about to leave for school. Our 15 year old neighbor had to get us ready for school and cook us breakfast, make our lunch etc. This was quite common. She would often bring men back too.

I remember one night my neighbor had baby sat, but my mother must of come home she brought a load of her friends back and a group of men that weren’t local. I was asleep but I woke up to two people in my room. I didn’t know what they were doing at the time but as an adult I do now. There was a wet patch on the carpet in the morning. I called for Mum and went downstairs and there were loads of people in the house.

My mum would often stay in bed until the afternoon at the weekends and me and my brother would be left downstairs to fend for ourselves. We were often late for school as she wouldn’t be up in time.

Even when she met my stepdad, it wasn’t easy. They were very on and off for a while. Lots of arguing, they would drink a lot and start screaming at each other. Neither could handle their drink.

I had serious issues with anxiety and ocd as a child. I barely slept, slept walking, ocd, obsessive thoughts. rather than helping me my mother would lose her temper. I wasn’t regularly hit or anything but I remember being hit hard a few times when I would be crying through the night.

Then it comes to my uncle. He lived with my Granny when I was young. He had a much younger girlfriend who was pregnant. I spent a lot of time at my granny’s. He was abusive to his gf and I remember the violence and the police, my uncle being arrested several times and going to prison. My mum used to visit him every week in prison and we had to go to. Every week visiting a prison for a year. I remember it well. My uncle had issues for alcohol and prescription drugs and he was often violent too my Granny and my mother. He attempted suicide a few times. I lost count the amount of times I would wake up to a cousin or friend as my mother had to go help him.

My uncle then got a caution for texting under age girls. I was known as the paedos niece when I was in school.

I don’t know what I’m getting to here. I feel like I’ve never been able to talk about it. My mother changes the subject, I don’t think she realises I remember, my long term partner has heard it so many times, I don’t have many close friends I can confide in.

I could chat for hours about other shit too but I’m rambling on now.

For so many years I pretended like I’d forgotten about all this shit but it hasn’t and sometimes it just goes round and round my head.

I major issues with anxiety, ocd, depression, I struggle to relax, can’t have fun.

I have two D.C. myself and I’m trying my best as a mother but sometimes I feel like it’s not enough. 😢

OP posts:
JK2012 · 18/03/2019 19:58

Apologies for the long post.

OP posts:
Sosensical · 18/03/2019 23:27

💐 @JK2012

All I can say is you have been through what I would call a tremendously traumatic childhood so I'm not remotely surprised you have the issues you do now.

I went through similar but not as severe (includes the violence at home, father abandonment, alcohol related DV) and I believe it has affected me very much and I do wonder if its getting worse as I get older.

I worry about my DH leaving me eventually and have always struggled to trust. I worry incessantly about my children and what might happen to them and will wake in the night with a knot in my chest, sometimes in pain with anxiety for as long as it takes me to breathe it out. I only recently for the very first time spoke to my. GP abiut feeling down and just 10 mins of me talking had her dispensing ADs. I do wonder if it's more a case of anxiety or something else though and will always wonder if it boils down to my childhood. I feel your pain x

JK2012 · 19/03/2019 09:46

Thank you! ❤️ I have the exact same issues with worrying about my OH leaving me. I need constant reassurance that he we won’t leave me. We aren’t married (yet) but have been together for 7 years.

I also worry about the children constantly. I try not to let me anxiety obvious to them as I want them to have a happy care free childhood - different to what I had. It sounds silly but I feel guilty I’m not enough for them.

I have been made to feel guilty about talking about my childhood. On paper my mum seemed like a perfect parent. (She always had a good way making out like everything was okay when it wasn’t and is still the same now). We were fed, provided for, we had the toys we wanted, we were clean and had clean clothes etc and both me and my DB did well in school. But I feel like it was a way of hiding the secrets.

It was when I met my partner and he spoke of his childhood that I realised that what we had wasn’t normal.

I feel guilty for talking about my childhood because I know that some children have had horrific childhoods much worse than mine but I do believe t has made me the nervous wreck I am today.

OP posts:
Esmeralda67 · 19/03/2019 10:39

I am sure others will say the same but I strongly recommend some time in therapy to unpick the issues in your childhood. Like you I suffered significant childhood trauma. Abandonment and over exposure to complex adult problems. I minimised it as well by saying that I personally was not physically or sexually abused so it cannot be that bad. I have learned to understand the extent of trauma and am still coming ot terms with it. It is real and affects your own experience of motherhood. I also over compensated with my children to try and give them a "perfect" childhood. Please be kind to yourself and recognise that what you experienced was real and does matter.

Somuchroom · 19/03/2019 10:48

Yep it fucked me up. Spent my teens and twenty’s convincing myself “it wasn’t that bad, at least I wasn’t sexually assaulted.” It’s a coping mechanism.
Had my dc and my brain just couldn’t do that anymore.
I’m currently in therapy and can highly recommend it. It’s amazing how much The brain adapts itself as children to cope with trauma/abuse. It has shaped who I am. Some good, some bad. But just having some one tell me why I behave in certain ways is eye opening.
Flowers

remainymcremainface · 19/03/2019 11:01

I don't want to hijack your thread with my childhood but I will say that I had a really fucked up childhood and I've never told a single soul all the details of it and it eats me up whenever I think about it so I try and bury it in my mind as much as I can.

I think it was only when I became a parent myself that I fully grasped quite how fucked up it was.

My point is, the whole not talking about it thing is not good or helpful. You need to try and talk to someone if you can.

I'm not there yet, but it sounds like you might be on a place where perhaps you could open up to someone, maybe a professional or a close friend.

Do try because I don't think the burying it in your kind thing works forever.

Wishing you the best.

remainymcremainface · 19/03/2019 11:02

In your mind, not in your kind. Sorry

Orangecake123 · 19/03/2019 15:52

Yes it did.

I grew up in a house where I watched my father beat my mother. I remember the first time I was slapped at 4. We weren't just hit but beaten. My first panic attacks was at the age of 9 and had OCD at 11.
I was self harming at 14 and suicidal at 25.

I used to think it was always just me and that I was to blame for my heavy depression but all of it was in response to growing up in a dysfunctional environment. I was fed and had clothes but I don''t remember my father giving me a single hug, playing with me or reading to me, He was there but he wasn't there emotionally.

There is no comparison, it doesn't have to be "bad enough" because it is bad enough.At the end of the day trauma is still trauma.

I have spent the last 2y and 2 months in therapy- which has helped.

bechdel · 19/03/2019 17:24

Yes. Mine was crappy and traumatic (physical and sexual abuse) but we were middle class, my Dad had a v high flying career and we lived in a posh house so I convinced myself for years that nothing could have been that bad.

When I was about 38 I got suddenly very depressed and it all came out, I spent 3 years reliving all the stuff I'd pretended never happened and it was horrific.

However, I had 3 years of therapy which changed my life for the better more than I can ever explain.

Later this year I'll complete my Masters to become a children's counsellor myself Smile

Never give up hope, but do seek therapy if you can.

Dinosauratemydaffodils · 19/03/2019 17:35

I'm currently having psychotherapy for my "interesting" childhood. Essentially my dm didn't want me, couldn't cope and df was in the military. She kept leaving me places in the hope I wouldn't be brought back. They fought all the time, I witnessed my df almost bleed to death one night during a rather nasty fight. I grew up with immense guilt for ruining her life, a need to be perfect and feeling constantly that I couldn't measure up.

I've had a couple of traumatic experiences as an adult (including rape) but because I'm so prone to self loathing and blame I internalized everything really badly. I hate myself, suffer from paranoia when I'm really down and ended up being diagnosed with a whole bunch of things beginning with P when my first child was born.

I'm now studying psychology whilst a sahm with the intention of studying for a social work masters once my youngest starts preschool. I really really recommend therapy of some sort, having someone who isn't involved to talk to makes such a difference.

Madmarchpear · 19/03/2019 17:43

Your mum sounds similar to mine, especially the staying out all night. I used to be terrified of her being killed. I find I fret about her safety and health far more than most daughters.
I feel general low self esteem because her needs were prioritised over mine for most of my childhood. That said like and love her very much. I can see so much more of her I me since I've grown up. But there's definitely a scar.

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