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Why am I so lonely?

6 replies

FLI19 · 15/03/2019 22:19

Hey!
I have tried anything like this before but I'm hoping it helps!
I have been depressed for a while but only recently got the courage to do something about it! The doctors have given me Setraline and I am waiting for consueling.
I am 25 years old and come out of a long term relationship in September 2018. 2 months after the break up he got a new partner which stabbed me in the back.
I have no friends or anyone as I put walls up between people and don't let anyone in as a risk of getting hurt.
What can I do to get out do this sorry state of mind? I am becoming desperate.

OP posts:
MoomMoon · 16/03/2019 01:48

Hi what about family anyone around you?
Work colleagues- small chats through the day, listening and talk, learn people and from people. Any hobbies - gym, cooking, reading, charity events - to get out and see people. Remember you still young and building up relationships, people coming and going some stay through life x

MoomMoon · 16/03/2019 01:50

Don't waist your time and energy on him and his life. Its ends for reason.
Looking after yourself and you time.

noego · 16/03/2019 14:32

Seems you have fear of being hurt. What is it that makes you feel like you will get hurt?

FLI19 · 16/03/2019 15:04

@MoomMoon @noego I honestly couldn't tell you how I feel, I just feel empty inside and can't describe any feelings!

OP posts:
MoomMoon · 16/03/2019 15:16

Seams like you going through graeving process now but it will pass it will
Keep busy keep going you are young women and stinger than you think

noego · 16/03/2019 15:36

Feeling empty is good. It is just unusual and you're probably not used to it. It is nothing to be frightened of.
The mind will come back and start to create thoughts and therefore create feelings.
Just ride the wave.
When the thoughts and feelings come back you will wish you were back in the emptiness again.

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