Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Feel like such a fraud :(

28 replies

MissChananderlerbong · 06/03/2019 21:41

When DH and I got together he was working towards his commercial pilots licence... It’s a long hard road so I guess part of me thought he wouldn’t make it... anyway, he has and next month he starts with a big long haul airline.

The problem is, I am petrified of flying. Not the flying part, but the being trapped unable to escape part. I have been on planes, but need to have a few drinks (2-3) to even get on the bloody things.

I feel like such a fraud. I also feel like I need to finally try and get over this. Has anyone else got this problem? How did you get over it? I want to join DH on his trips he keeps excitedly talking about, but it just makes my tummy turn thinking about it.

What if I panic at 4 hours in? (I’ve had one big panic attack in my life where I thought I couldn’t breathe and it’s scared me ever since). What if he’s flying it and I demand he lands it because of my panic?! 😳

OP posts:
PleaseJustSayNo · 07/03/2019 11:18

Could always look into hypnotherapy as an option too?

MissChananderlerbong · 07/03/2019 20:11

burnt I'm exactly the same I was fine during my flying lesson! It's so reassuring to see people who are petrified like me and do it anyway. And we sit there scared shitless but well never actually make a scene or try to get off.
I thought most people who felt like me just wouldnt fly, so I'm so relieved to see these accounts thank you!
please I'm going to look into hypnotherapy... can't hurt!

OP posts:
RumbleMum · 07/03/2019 20:18

Sympathy, OP. I'm a pretty awful flier and found a fear of flying course helped hugely, till we took off in a storm and I was back to square one. I've battled on for a year but each flight takes years off me, so I'm on another course next week and I'm confident it'll help a lot. Even if your issue isn't flying the courses are great for coping with panic and anxiety - but hypnotherapy might be worth looking into as well. Good luck!

New posts on this thread. Refresh page