I’m really struggling at the moment and called CMHT duty for support.
I got a call back from a team member who basically reiterated verbatim what I am working on in therapy from the computer system.
Totally get and appreciate sharing of best practice but I just feel really pressured and not heard, especially as the team member put her own twist on things and suggested thinks that weren’t appropriate.
It’s not the first time and it’s affecting how much I share in sessions and my willingness to reach out for support. Is it normal?