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Struggling because of my ex

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AlwaysSunshine81 · 22/01/2019 09:30

Hi. So I have posted here before about my ex. 2 weeks ago I found out he had a baby and never told me or our daughter. I have been struggling with this because he’s hes constantly told me how unhappy he is and how he wants to get back with me.
I need to change the way I think and have just started an online CBT course which I’m hoping will help.
I think it’s made me realise I’m envious of him. He has flash things, new clothes, now a new baby but I know he isn’t happy and the baby’s was a mkstake and he is a compulsive liar. He moved in with this woman 10 months after leaving me and lived with his parents before that.
Just need to get it down and out of my head

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