I have been on citalopram since around May thanks to you lovely people kicking my backside and sending me to the GP. It has helped enormously. I still have lows but I am able to identify them for what they are rather than being sucked into a spiral of self-hatred.
The problem is that in the last week or so, possibly in response to the end of Christmas, the lows have come back and, while I know logically that they are part of an illness, I also know that I really dislike myself right now and I am starting to have nagging thoughts about what to do about that.
I do not want talking therapies. They will not help because I am not willing to be honest (that's as honest as I'm willing to get!). I am wondering if increasing my dosage might be the answer? I'm currently on 20mg which I know is quite low. Obviously I'll ask the GP but wondering about other people's experiences.
Thanks.