Sorry I think this is going to be long as I don't know where to start!
I feel like I've been taking episodes lately, all to do with me, the latest is about my male friend. I went into some sort of obsessive episode where I thought I was in love with him, was obsessing over his what's app, texting etc and when he didn't reply quick enough I'm in so much emotional pain, he's rejected me, talking to someone else's blah blah blah and I can't rationalise at all. I've got children and I can't even get my mind off him to function properly. The pain is great I want to self harm. I used to reach for any pills or booze to deal with these feelings but I can't now as I abuse things so I want to self harm instead. Then I wake up the next day out of the episode and I'm thinking what the fuck just happened to me!! Thank god i never acted on how I was feeling or told him, I feel normal again. But then something triggers it and it happens again. It was online dating guy a month back, I felt fine, just chatting then suddenly I was obsessive again and all sane reasoning went out the window, I was going to let him come to my house, again thank fuck he ever replied and it did t happen because I woke up the next day absolutely appalled by myself that I would do that. Then prior to this, it was an acquaintences husband, I was trying to lure him to my house, this episode lasted about a week and again I came out of it and thought you fucking horrible person why would you do that?! A married man!! I've been tearing myself to shreds over this but it's just occurred to me that it could be my mental health. I know I'm a good person deep down but these are the actions of a drunk person, and I'm completely sober! I can't hold down a job or anything, I just go into real down, sometimes I can't even put my kids to bed, the stress sends me to what feels like a mental breakdown. I'm so erratic and unstable. I don't even know who I am in life or what I want or how I feel, am I happy or sad, I'm either in the depths of despair or I just feel bored. There's a lot more I can go into but this is the tip of the iceberg.
Oh I fact I don't eat either. I've lost about 3 stone in the past year.