Bit of info - Basically I’m 21 years old, have suffered from disabling OCD since age 11 have terrible anxiety and am generally a very... delicate person, so to speak. I also have a physical health issue that makes the anxiety worse and makes it difficult to put a lot of pressure on my body in general.
I’m very much wanting to move out of my parents house due to them not seeing eye to eye much, which causes a very tense atmosphere.This makes my OCD worse as I’m already monumentally stressed due to trying to resis OCD compulsions. It’s also very difficult to break out of my rituals and patterns when I feel perpetually reminded of every stressful memory that’s ever occurred in the house, as it started when we lived at our current address.
I’m starting a new run of therapy soon (I’ve tried CBT numerous times and take medication for the OCD) Due to this I’ve been wanting to make a fresh start in my own flat, so I can fully concentrate on therapy without the stressful atmosphere and upsetting reminders. I live in the south west and even with help from the council I can’t afford to rent privately. I’ve been on the council housing list since the summer and I’ve been classified as grade C.
I’m looking for some experiences and guidance with this kind of issue. Many thanks in advance.