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Mental health

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what can i do to help ?

1 reply

thefootofourstairs · 10/11/2018 22:16

19 year old ds has always struggled to rationalise when things go wrong . He has mild asd and has had meltdowns that have included him threatening to take his life . He once went and sat on the bridge and thought about jumping ( although i didnt know it at the time) but the day after he was calmer and not suicidal at all . He seems to have very intense feelings and be unable to see beyond the current problem at the time .

Hes really gained confidence and become really happy the last 2 years after getting a girlfriend.

yesterday the girlfriend ended the relationship . He is so shocked and devastated and keeps trying to contact her but she isn't answering him . He has been crying and telling me he cant do this , he cant live without her and if he cant fix this he doesn't want to live anymore . He loves her family and her and feels that he cant accept that shes left him .

He doesn't have any friends . she was his only one . it is breaking my heart to see him like this and i am terrified he may try to hurt himself . I keep managing to calm him down by telling him he wont feel this way forever etc but then it begins again soon after and i'm exhausted .

He is due in work on monday i don't know if he will be able to go .

i don't know what if anything else i should do .

OP posts:
Onlyinanemergency · 11/11/2018 14:26

I am so sorry this is happening to you both. I had a very similar experience to your DS at 18 and ended up suffering a pretty serious break down. I know some people might think that a relationship ending at that age isn't serious, but the feelings can be so intense it's like experiencing a death, particularly if the person won't let you contact them. I would advise you to get him some counselling immediately, and if he needs time off work help him get signed off for a while. I would also try to spen time with him doing activities to keep his mind occupied. Plan things for the future that he would look forward to. Maybe involve him in planning a holiday you can take together. And try not to let him dwell on the relationship, which is easier said than done. Counselling would be a good way for him to off load, or speak about, the breakup with someone impartial.

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