Take that first step.. I think I need to make an appointment with the GP and finally admit I'm really not coping very well.
My world came crashing just after Christmas when I discovered my husband infidelity.. another huge blow followed in April which further blindsided me. I've kind of held it together for the sake of the children and here we are in November but the whole year is a kind of a blur if that makes sense? I'm thinking I need some sort of support, I've hidden away and not discussed what's happened in my life this year with anyone but I feel like the nearer the year anniversary approaches to find all this shit out the worse I'm feeling.
How do I go into the surgery and ask for help, I'm crushed inside. I'm no longer the person I once was. My life is suffering, work is sidelined because I just can't focus and I'm really not sure how I manage to function day by day.