I'm not sure if this is really mental health or normal or what.
Basically I always have to be doing something, I pack my schedule to the absolute brim. Life's pretty busy anyway with having children, but if I haven't got anything to do I'll find something, cleaning, moving furniture etc. I find if I'm not doing anything I become depressed and start worrying about stupid little things, bills that we can afford, things that were said or done 10 years ago, just stupid stuff really. Also if I haven't done much through the day I have a shit nights sleep, my brain won't switch off.
I'm starting to feel tired a lot too, I feel like I never stop, which I don't, but I don't think I could even if I tried. I'd say it's got worse in the last 6 months.
What's going on? Is it normal?