I’m scared :-(

[GeorgieTheGorgeousGoat]

I’ve just finished a really good week MH wise. I really felt light at the end of the tunnel. Today has been dreadful though and I’m already in bed. I worry this is the low again. I can’t cope.

I'm scared too, the future is so bloody frightening. I hate being an adult sometimes. Wishing you all the best and I hope you're feeling better soon. Whatever you're experiencing I'm sure you're not the only one xx

Thank you Spiky. I’m sorry you’re struggling too.

I've been crying like a good 'un today feeling so low. Life is really tough for we self-consciously animals. It can be shit especially if your MH is fragile in the first place. Tuck yourself up in bed. This will pass and you'll have another good week soon. 

Thank you, I think I will try and go to sleep, switch my brain off a bit. to you too

How are you today OP? X

I’m so so. Had a bad morning dropping dd off at school as that’s one of my triggers. School were really lovely (too lovely actually) and I came home and had a big chat with Dh. I’ve had to be really honest (I haven’t been) and he’s much more understanding now he knows I’m struggling. He knows I have anxiety obviously but I’ve found it really hard to be so honest. The rest of the day has been much better.

Thank you spiky, how are you?

I'm okay today, but overthinking things and beating myself up as usual etc. Wouldn't it be nice to be as perfect as everyone else seems to be 😊

I hope you have support xx