So I haven't previously suffered from anxiety, but I am on amitriptyline for aura migraines and have been for about 2- 3 months.
I was the happiest I have ever been, and everything in life is going the way I wanted, things are going well for me. I was really enjoying life.
Until about a week ago.
It was a normal evening, nothing different had happened.
I was bathing my son, and i had taken him out the bath and wrapped him in his towel and giving him a cuddle holding him close to me. When I suddenly started thinking I can't imagine ever being without you, which some how led me on to think about dieing and imagining what happens when I die and how I can't imagine not being here.
My hands starting shaking, I felt sick, I was hot and prickly with sweat, gasping for breath and crying and had to ring my mum to come over because couldn't get myself right..
In the end I was fine, thought it was all over.
But since then it keeps coming back I feel sick to my stomach and and a horrible feeling of panic all the time, like something awful is going to happen. I go light headed and my heart speeds up.
Now it's effecting my sleeping too, I woke up like this in the night and couldn't calm down.
I have never felt like this before and don't know how to stop it. I'm worried all the time, I'm worried people know I'm worried.
Sometimes it's as if the world isn't real and I get this awful feeling I can't explain.
I find myself increasingly thinking about death and imagining being dead and I can't stop myself. I'm thinking about it so much I can't live my life. I'm constantly filled with dread. I'm exhausted. I don't even want to move or do anything half the time, I'm a single mum of a toddler and feel like I'm failing right now.
What is this and why has it suddenly happened. Has anyone else had this, does it go?