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Hearing a voice

6 replies

Chocnibbles · 03/10/2018 19:55

I feel so stupid for this and havent told anyone is real life but i have started hearing the voice of someone who sexually abused me once. The incident happened 9 years ago but has been bothering me a lot this year as i finally accepted that it happened. However this is new its only been the past few days that the voice is saying things like i deserve it and im useless and i should kill myself. I am scared to tell anyone this because i feel so stupid.

OP posts:
gothefcktosleep · 03/10/2018 20:00

Book at an appointment with your GP, they’ll be able to help you find the right support.

Chocnibbles · 03/10/2018 20:02

I am already under mental health but i dont want to tell them because i dont want it going on my notes i feel ashamed

OP posts:
LilyMumsnet · 03/10/2018 20:08

Hello OP, we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website, or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Flowers
gothefcktosleep · 03/10/2018 20:09

There’s really nothing to feel ashamed about. If you don’t tell anyone it can’t be addressed and could get worse/escalate. If you share this now it will be easier to deal with than later.

Please don’t feel ashamed, you haven’t done anything wrong.

didyouseetheflaresinthesky · 03/10/2018 22:39

You need to see someone. Why put up with this when you don't have to? Mental health problems are nothing to be ashamed of.

As an aside, you don't take Citalopram do you? If so, it may be the culprit. I had very vivid hallucinations on it, to the point of having actual interactions with people who weren't there.

Chocnibbles · 03/10/2018 22:52

No im not on any meds they werent doing anything so i stopped them

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