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Is this what a "Break Down"'feels like

3 replies

help2345 · 30/09/2018 20:39

Hi please offer advice.

I really feel like I've hit rock bottom. I constantly feel so low. I'm constantly tired. Once I've taken the kids to school I just watch tv it mess on my phone. I don't clean up as much as I should.

Apart from the school run I don't go out. I order the food shop.

It's awful. I'm not living I'm existing.

I'm so numb. I feel like a zombie.
Move been on citraloplam fluoxetine and setraline . I've tried different doses but I'm not sure any of them have worked. I've had CBT and one session if counselling for PTSD and anxiety but I stopped going as it seemed more real talking in person. I have autism too but high functioning.

I have no money too so can't go out of drive even if I wanted too.

I'm in no way making fun of people who have had serious incidents leading to a break down.

I have to work 4 years ago as I just couldn't cope. I can't claim benefits.

I generally do not know what the symptoms are.

My family are having to care for me which is ridiculous as they all have very good careers that they bring home with them. My siblings are younger yet I feel 20 years younger than them.

I am married but my husband has had a promotion so only comes home every so often. I can't get him to leave as he pays our bills.

OP posts:
help2345 · 30/09/2018 20:42

So sorry I didn't proofread read and used the incorrect word a lot due to predictive text 😢

OP posts:
help2345 · 30/09/2018 20:46

Most of the errors are self explanatory but a few of them I've written below.?

" or mess on my phone"

"I've been on citraloplam"

"I gave up work"

OP posts:
SC459 · 03/10/2018 15:39

Bless you. Could you see your GP? Hugs

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