When I'm triggered (ie when my psych/emotional issues are triggered) my skin feels like it jangles. I think it's similar to what the character Camille describes in the book Sharp Objects when she says her skin buzzes. She responds with self harm, I don't but I can relate to the character.
Does this have a name and is it linked to anything specific? Do you get this?
It's intrusive and unpleasant. I'd like to resolve if possible, but can't find any help or information. Google and therapist have not given me any decent pointers.
thanks