Title says it really. I have recently been diagnosed with depression caused by stress and anxiety. No medication yet but cbt referral. Dr has told me I need to tell work and I know he is right but how? Nothing has changed in the last few months, a diagnosis doesn't actually change anything, does it? I'm not sure how or what to tell them and what, if anything, I want out of it - I know nothing about workload can realistically change...
Not even really sure what I am asking! Just feeling very alone and anxious about telling people. Don't want my kids' parents to know.
I have posted in the staffroom too to see what other teachers think...