Hi i seem to be on a self destructive path off late i left my ex after 16 years off emotional abuse and we have 4 children.
I did think i was coping but the past month or so my mood has gotten worse i already take 200mg off sertraline but feel there not working anymore, im also drinking heavily at weekends which i know is not the way to go but it helps numb the head.
Ive came close to wanting to end it all as i keep thinking im worthless and my children deserve better than me im thinking my ex was right about me.
Sorry just had to get it out.