Hi all. . I am really struggling at the moment. I am mentally and emotionally exhausted. I have an autistic son and a stroppy teenage daughter and a husband who refuses to ever help with the kids. I have the kids 24/7 and never get time to do anything away from them. I am what I call an emotionally strong person I have near been depressed before and I can take a lot before I crack. However I think I may be cracking now. I am so angry inside I have this huge urge to lash out and I want to cry but I don't even have the feeling behind my eyes to cry. I really want to have a good cry but nothing will come out. I hate any type of intimacy my husband trys to show because I resent him for not helping. I have theI "I am a strong person and nothing phases me" persona and I have realised after reading an article that my coping strategy has now become part of everyday life. I just want a break on my own without having anyone reliant on me but I know this isn't going to happen. It is the anger inside that scares me because I think the children are starting to notice now. I don't know what to do 😣