I don't think I am coping

[sobeyondthehills]

We have so much going on at the moment, so I know life is going to be massively stressful.

But my anxiety is in overdrive at the moment, I have times when I honestly think my heart is going to come out of my chest, I am on new drugs and I am not sure they are working properly, certainly not for my anxiety and now not for my depression, it is taking everything I have to hold it altogether.

I have a doctor's appt tomorrow, so I just need to hold on to them, but what I really want to do is curl up

How did it go today @sobeyondthehills ?

I came on here to start my own thread but it would have had the same title as yours. It is taking all I have to hold things together too. I am barely managing it.

We are probably both stronger than we feel right now though.

Did your GP appointment help you any? How has your day been?

@CorianderSnell I think it went well, half the battle is to feel like you are listened to and I felt I was, I do have a ton of other meetings this week, involving other things, its just hit a bad time what with the summer holidays.

Do you have a GP visit?

feeling similar at the moment. I hope your appointment goes ok.