Haven’t had this feeling for such a long time(started antidepressants about 18 months ago for severe anxiety that I’ve had all my life, and they’ve changed my life). But tonight I’ve just felt ‘odd’. Anxious, agitated. I was out and have dashed home at the first opportunity. Something I used to do ALOT but again, haven’t had that fight or flight urge in so long.
Is this likely to just be a one off? Hope I don’t still feel this way in the morning.
I’m sat in the garden now, trying to just chill out.