I have a 4.5 month old. I don't really know how to explain how I feel, but I think I shouldn't feel like this. I'm just wondering whether anyone else had this and if so, how long it took for you to start feeling better, or what coping mechanisms you used.
Please don't get me wrong, I absolutely love my son with all my heart, but I can't stop feeling anxious about... Almost everything?!
I keep imagining that something horrible is going to happen to him. Like when I'm driving, that someone will rear end my car and really hurt him. Or walking through town, that someone will mount the curb and hit his pram. Or that I'll fall holding him. Or any number of other scenarios.
I often take him out in the pram to encourage a nap (4 month sleep regression...) When he's fighting sleep, he generally has a bit of a moan (definitely not a cry, more a whiny moan) as he drops off/fights dropping off. I feel like everyone is staring at me and thinking I'm a terrible parent and that social services will come knocking at my door.
The rational part of me knows that won't happen, but the rational part of me can't overpower the irrational part!
I don't really know what I'm looking for on this thread. I suppose other people's own experiences that this is normal? Or how you dealt with it.
Input gladly welcome
thanks everyone.