It's held me back personally and professionally. I don't have any close friends as I get nervous in social situations and come across as awkward. I really try but I suppose my body language and nervousness shines through.
I'm pretty sure I'm going to lose my job soon because of it too. I've been told I'm 'too shy' and I don't know what to do. I really try but it's who I am and no matter what I do I can't escape it. I feel it holds me back so much and disadvantages me, I can't come across as natural and relaxed compared to everyone else.
I've tried therapy and medication, but neither has helped me cope better in social situations. I'm trying to think of a job I can do where none of this will matter but I can't think of one. To work you have to have people skills.
I don't know how I'll cope if I lose my job. I've had a tough year already 