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Struggling with PND (I think?)

4 replies

abbettsy · 20/05/2018 21:43

Hi, I’m not really sure what I’m expecting from writing this but I just need to let it out even if I don’t get a response!
I think I’ve been struggling on and off with postnatal depression and lately it’s getting worse. I love my 8 month old baby so much but at the minute he’s teething and he’s so upset the majority of the time. He’s usually a really happy baby but he’s screaming all the time and I don’t seem to be able to calm him down and it’s wearing me out. I’ve had to leave the room when he’s crying and I’ve ended up hurting and punching myself out of frustration 😔 I feel so guilty and scared that I’ll lose my temper with him
I’m very lucky that I have a great partner but he works really long days so I’m mostly alone. Our baby was only 4 months old and we found out I was pregnant. I had a copper coil fitted at the time, I was told it was still in place despite me not being able to feel the strings and unknowingly being pregnant at the point. We made the really really difficult decision to terminate the pregnancy. I had to have keyhole surgery a couple of days after to remove the coil from my intestines. We had a death in the family around that time as well so it was really hard. I feel like this has contributed to how I’m feeling and it’s been building up all year. I don’t know if it could be PND as the symptoms seem to come and go over a period of time.
I was diagnosed with antenatal depression so I think it’s likely this could have carried on. I’ve completely lost trust with my local GP after everything that happened with my coil (surgeons advised there were a few mistakes on their part, the coil wasn’t fitted correctly) so I don’t want to make an appointment, it tends to feel like they’re in a rush to get you out of there 😪 I don’t know who I can talk to and I’m worried I can’t cope with our son much longer. I feel guilty for even thinking this 😔

OP posts:
HotPointTumbleDryer · 21/05/2018 18:13

I feel exactly like you do. My negative moods aren't continuous, it fluctuates.

I've been told I haven't got PND anymore, that it's just depression

Bobbiepin · 21/05/2018 18:19

Have you reached out to professional mental health teams? Often you don't have to go through GP. Mind do a self referral system. You've been through so much, it's not surprising you're finding it tough, it's absolutely nothing to be ashamed about.

abbettsi · 21/05/2018 19:02

@hotpointtumbledryer I hope you feel better soon, I know it’s hard when you start feeling better and it gets worse again 😔

@bobbiepin thank you, I’m thinking of trying CBT. I’m not sure it would help but I’ve heard from a few friends that they were surprised how much they benefited from it

Bobbiepin · 21/05/2018 20:54

CBT is hard work, very much an active process but very effective. If you engage with it, it can work wonders.

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