I have a 7 year old and a 1 year old. Ever since having my youngest the fear of death has crept up on me. Today before writing this I have just broken down (my asda delivery is due in a minute, he'll think I'm strange with bulging red eyes!). Anyway, I find as soon as I want to sleep, death is in my head. I wake to go to the toilet in the night and the thought is there again. I don't think it's the act of dying, it's the idea of my children not having me around. It just creeps up on me no matter what I'm doing. I know we will all die eventually but I just can't get rid of the overwhelming sadness of not seeing their little faces. I already have social anxiety and find just recently it's playing up again. I had CBT a few years ago for it, it worked to an extent. Is this worth bothering the Gp as I don't feel it does. Please if anyone is similar to me, leave me a comment. I can't keep living like this, I feel so stupid because of it x