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Seperation Anxiety?

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meganrose13 · 06/04/2018 14:24

Hi all Mums, hopefully someone will be able to help. Long story short I’ve been with my boyfriend now for 4 years. I have a few close friends (5 really close) and a few family friends etc. I live with my boyfriend and we’ve lived together for the past year (both recently finished university). While at university and still now I have major separation anxiety from him. I use to get this when I was younger with my mum. I mean – he’ll go away for a night or for the weekend and I know it sounds silly but I miss him so much. I distract myself by going to see my friends etc but at the back of my mind I would much rather always be with him. I only ever really see my friends when he’s busy (sounds awful I know!). I also worry incredible amounts too, for example if he drives 10 minutes down the road and takes a little longer than usual I can’t help but think the worst and I constantly worry until I know he is ok! I know this all sounds really silly but it does affect my day to day life. Can anyone give any suggestions on how to concur this? Thank you in advance.

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