I am really suffering with my mental health. This is linked to a codependent friendship which I am struggling with.
I am on sertraline but it's not fully in my system yet. I may also need to increase the dose.
At present I just can't see an end to how I'm feeling.
I constantly have a tight feeling in my chest. Like someone is sitting on my chest. I'm emotional with no enthusiasm for anything.
I'm forcing myself to go to work.
It impacts everything
Is there light at the end of this tunnel