I have previously had two episodes of depression, and had been on sertraline which I found amazing and had cbt,I stopped sertraline a year ago and though I have had bouts of low mood my depression hasn’t returned however I have developed anxiety. I find social situations extremely difficult and had my dc birthday party this weekend and hated having to chat to everyone. I came home and kept running through interactions in my head and worrrying I have upset people, last night I was physically shaking and am dreading school run on Monday. I have a very stressful job, albeit not well paid and it is a very busy/stressful time there at moment. Has anyone else experienced this and is it common to switch between depression Nd anxiety? I am not sleeping and have put on a stone and a half through comfort eating since November 🙈