I have spent the last few years feeling dizzy and wobbly on my feet usually about once a week for a few mins and was dealing with it very well.
I then came down with severe vertigo because of inner year infection that went on for about 8 weeks and even though the vertigo has stopped I struggle when outside. I struggle with my balance and sight and occasionally get a electric shock feeling in my head which lasts a second or two.
I have never had anxiety before but because it's mainly happening when out of the house I wonder if I have anxiety and it's making me imagine this is happening as I am usually fine when at home.