I've had to name change and hopefully it works as this is very outing.
I've been in such a low place recently, really low. I've tried to take my mind off things with MN etc but have struggled with depression for years. I haven't felt this bad in a long time. The only thing getting me through lately has been my DS and the fact that I knew I had a psych. appointment coming where I could tell a psychiatrist that I'm struggling to be here some days.
During the appointment I was telling the psychiatrist just how bad things are at the minute and that the days I don't want to be here are steadily outnumbering the days that I do. I won't go into detail but it was very emotional. Then looked up to see the psych leaning slightly back with mouth wide open yawning. It just made me feel like shit and that actually, I was right. No-one does care and my problems are boring. It wasn't even the yawn really but that there was no attempt to cover the mouth or do it discreetly.
At another point I was told 'Yeah, well you know that's not true', with a bit of a laugh when talking about how I always feel people don't like me. It made everything seem so trivial.
Please be kind but help me get a grip as well. I know that the psychiatrist probably was tired but at a moment when I felt most vulnerable it just made me feel like my problems were a boring inconvenience. Sorry this is long and I really am so thankful that I even got to see a doctor today and for what they do daily it's just really made me feel I can't go back again, that I'm boring them and they've bigger stuff to deal with.
Has anyone had this before? Maybe I just need to get a grip?