I feel so low I don't know what to do with myself. It's like every part of me just wants to scream and break things and I feel like my body needs to hurt because my head is in pain. Some days I'm fine other days I don't want to be here anymore and it's exhausting!
I think I want to talk about this with a friend but I don't know how. Even as I'm writing this it sounds more pathetic than what I actually want to communicate!
I'm having issues with friends not understanding my mental health, some have decided not to be in my life anymore which is really difficult to digest.
I had a horrible manager at work that even after being signed off, when I came back there was no change and I had to leave so I'm currently unemployed.
I can't drive and live in the middle of no where so finding a new job is going to take a little while.
Home life isn't brilliant but don't want to go into that.
I think I'm lacking a sense of purpose in my life right now and instead of being an actual grown up about it all I just want to cry.
Anti depressants did nothing and I'm trying my best to go through my therapy techniques but am struggling.
I don't know what to do anymore :(