I have a history of anxiety and depression, yet certain situations seem to exacerbate both. I started a job a few weeks ago and my anxiety is bad again, it calms down when I come home, to a degree, but I feel like I’m in a constant state of alert, poor concentration etc etc. Not good when you need to do your job. This is the first job I have had in thus field which makes it even worse. I really want to quit, but I need a job. I feel trapped.