Hi. It is just as it says in the title really. I feel slightly detached from the world at the moment. I did have a bout of depression this time last year, and it feels a bit similar to that, but whereas then I was overcome with pointlessness, this time everything feels very muted.
I am having a tough time at work at the moment having made a fairly serious error, and have been very worried about that. I don't know if whether I am depressed, or just if maybe the anxiety has worn me out to the point I just can feel anything any more, if that makes sense. Does anyone else have experience of anything like this - was there anything which helped?