I don’t know what to do, feel like I’m going mad.
I know my paranoia is getting bad but I don’t know if that’s what it is or if it’s real.
I found out last week that my dad died 3 years ago and no one told me but then why would they I had had no contact with them for 16 years because of abuse.
I don’t know what I’m supposed to feel should I be happy, sad, numb, it’s messing with my head.
My meds’ have been getting messed up for a few weeks and it feels like no one is listening to me I don’t have the energy to sort it.
I’m trying to be honest with my team but wheats the point, it feels like they are getting fed up of me, feels like they want me to not be here...see more paranoia or is it
My head hurts really bad but I’m scared to go back to the drs because the last time I ended up in hospital for 4days haveing every tests and being poked and prodded and I hate being touched
I just feel a mess mixed up and wanting to bail 😢😢