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Mental health

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So stressed out with work

2 replies

MummyIsTheMonster · 10/04/2007 16:25

I'm a regular poster. Just changed my name because I am ashamed that my life is so rubbish at the moment.

I am under so much stress with my home and personal life right now I don't seem to smile anymore. My house is a tip and I can't seem to get on top of the housework. I have kids but they are with their father for 3 weeks as we share custody.

Because of all this stress in my life I often just want a huge hole to open up and take me away from it all.

On top of the stress in my life I suffer from depression which I hate but I can never make myself feel better.

The real problem is work. I work 35 hours per week but the commute means I am sat on a bus 4 hours per day which adds to my stress. Our systems have recently changed at work and I am struggling with the new programs we use on the computer. I try to discuss my concerns with my management of which there are 7 team managers for the department and none of them can seem to help me. They just basically fob me off and tell me to struggle along and soon I will pick it up like everyone else has. I have therefore come to hate work. I have had some days off sick but not many at all.

I have come to dread work so much I actually cry the night before and can't sleep as I am so worried as of what the next day will bring. I ended up phoning in sick today as I was so depressed and dreading work and was thinking of not going in until Saturday, so having Wednesday and Friday off. Thursday is my usual day off. I am planning to look for a new job on these days off. Would it be wrong of me to stay off? I do feel immense guilt not showing up but I am just so much dreading work you cannot believe and no one will have an extra workload. Should I go in or would it be reasonable for me to stay off?

OP posts:
Scootergirl · 10/04/2007 17:57

You shouldn't feel guilty about staying offif you're not getting the help you need from them. Stay off and get another job that you DON'T hate and maybe get on top of the house too while you're off.
And try to smile

sanae · 11/04/2007 23:13

sounds awful for you. Things have got really bad haven't they - perhaps see if you could just take a short period off eg a week to get yourself together a bit. You may find if you take too long it is very difficult to go back and you don't really want too long off with stress on your records. However it sounds as though you must have a break from all this or you will make your depression worse. Agree you need a job nearer home. My thoughts are with you.

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