I suffered bad pnd 7 years ago after ds.
I was on ad's for a few years before slowly getting life back on track.
Rcently had a few family issues which were quite stressful, but they ae completely sorted now and for the first time in months I am relatively stress free, however......
For the past week I have felt really low, weird as everything else in my life is going ok, i not been sleeping right cant seem to find the right pillow, and seem to wake up with a stiff neck now and again, I have tried so many different pillows, some too hard some too soft etc etc (god I sound like goldilocks) the reason I may suspect depression is I worrying about little things and being totally irrational, it feel funny when i walk, like I am aware of putting my leg down when I walk (writing this I sound like a complete nut nub) and that my hand is a little numb, but I had these symptoms last time, it was like I scanned my body for the tiniest fault and concentrated on it and before long I had convinced myself I had a massive problem, but with the not sleeping well it could be because my neck is a little sore.
I go to say something and cant think of the word, this worries me, but its because I am beating myself up about it and panicking, I had this last time as well. I had panick attacks last time, but not had any this time.
know I have rambled on and apologies, just needed to write it down.