Hi Mn-ers! 👋🏻
I'm suffering badly with anxiety and I am waiting for my cbt to begin.
In the meantime my gp gave me sertraline. I took one and it was an awful experience. I had D&V while at work and what I can only describe as white hot panic. The feeling of being at the brink of death. I appreciate this sounds dramatic but that's how it was. I wasn't myself for a few days after.
I've tried to handle on my own I've been reading books, going to yoga, meditation and running before work. It's not helping. I quit caffeine, better but still not ok.
I became exhausted and cried in my gp appointment. She has now given me Citalopram 10.
I'm terrified of taking it but I know that ultimately I need to. So I guess I am asking for some moral support and reassurance?
Thank you so much in advance to anyone who anyone who reads this 
