Have a gp appointment later to see how I'm doing. I'm not doing great and I think I need my dose increasing.
Problem is I'm so bloody nervous. The GP I see is lovely and really understanding but my nerves make it so difficult for me to open up. Even writing things down like I did before I didn't feel like I got my point across effectively. It's like when it comes down to it the words just escape me and I end up unintentionally playing down how I feel.
Please tell me I'm not the only one who struggles with routine appointments.