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Mental health

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Feel like giving up...

3 replies

DuckDuckGoosey · 30/06/2017 02:52

I have anxiety, for quite a few years now. Been back and forth to the dr over the last couple of years and nothing much has been done to help me. Cbt three times. They won't offer me medication.

I have so many worries and fears, I often feel like I'd be better off not being here anymore.
I feel hopeless tonight. Anxiety has made me feel permanently afraid and like I can't cope with life.

I suppose all I wanted from this thread was a vent. Thank you if you read.

OP posts:
Flushedwithsomething · 30/06/2017 02:59

I m so sorry to hear that. Is there anyone you talk to in real life? If not could you call the Samaritans for someone to talk to? Don't give up xxx

I suffer from anxiety at times and find the supplement 5htp helps me a lot.

I'm about to board a plane but I'm sure someone else will be along soon too.

Wishing you love and luck x

SmallBee · 30/06/2017 03:39

I'm so sorry you feel like this at the moment. I've no specific advice but just wanted to let you know you're not alone.
Is there anything that's happened recently to make you feel worse?
I know it's hard but try and hang on for tonight. If you feel like you can't then please take yourself to an A&E or call the samaritans

Flushedwithsomething · 30/06/2017 13:32

Are you ok OP? Pls update

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