To start off, I'm not suicidal.
About 3 weeks ago, I found something out about my partner and ever since then I've just slipped into depression and anxiety. I recently had a miscarriage too. It's just been a horrible time
I cannot get my brain to switch off. It doesn't matter what I do, I can't stop thinking. It's mainly about wether my partner is right for me or not. And I just cannot decide.
My head hurts, my eyes hurt. I feel like inside my head is just full of thoughts to the point of bursting
I don't want to eat, I've lost weight
I went to the doctors yesterday and she put me on some anti anxiety medication, some beta blockers
I've also self referred myself for counselling. So I do want the help and I am trying my best.
I just have a big decision to make and I don't know how to do it because I can't think straight at all.
It's so scary not being able to be in control of yourself. This has been 3 weeks I've felt this now :-( I'm going slowly insane