Hi everyone I'm new to this so bare with me 😊 I have been feeling very anxious for a few years (I get scared of answering the phone in front of people because I feel there judging each word out of my mouth, I can barley look at people in the eye either and this triggers "depression" as I feel like even the things I use to love I just have no energy for and it feels like I just don't want to try anymore. I haven't actually been diagnosed as of yet but I want to hear other people's stories x