I'm feeling really low. I take ADs but they're not helping .. dose just been increased. I'm a single parent, no family nearby, so going to A&E and telling them I feel suicidal isn't an option. I've no one who can help. No one to talk to at night when it's always too much. Samaritans listen but can't help.
I won't kill myself because I have to be here for my daughter. But I just feel like I'm just getting through each day, just about, then it's nighttime and I'm alone again with my thoughts and no one can help.
What are everyone's coping strategies? What do you do if there's really no one so can help?
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Mental health
What do you do when you're so low you can't see a way out
22 replies
Yorkshirebornandbred · 04/04/2017 03:03
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