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Mental health

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Need someone to talk to

6 replies

Housequeen101 · 22/02/2017 17:30

I have anxiety and depression and on 20mg anti depressants. The last few days I've been feeling really low again ( haven't felt this low in nearly a year ) the past three days I have a constant bad feeling in the pit of my stomach and I feel sick. My LG is 2 and I've taken dummy away as it's effecting her bite, I've introduced the naughty step and givern up smoking all in the same week. I'm struggling today, crying because I feel like I've let my lg down by being a shit mum she deserves the absolute best, I was so close to smacking her today (have never and would never) I've just lost my shit today, finding it hard to cope. I know you're not doctors but I just want opinions - should I go back to doctor to up my tablets?

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notabee · 22/02/2017 17:34

Cut yourself a bit of slack.
You've just given up smoking (well done btw!) and you've just removed your dd's dummy and they don't call it the terrible this for nothing.
What anti-depressant are you on?

notabee · 22/02/2017 17:34

Terrible TWO'S

Froglette16 · 22/02/2017 17:35

Tablets aren't always the best option. Try Cognitive Behavioral Therapy. A lot of PCTs are offering it now. It helps to put things into a mental box so they can't hurt you and you can start to view the world in a healthier way. Ask your GP if they can provide it in your community. Pills help but not forever.

Housequeen101 · 22/02/2017 17:36

Yes terrible twos is horrific she's the fucking devil one minute and the next an angel. I'm on Fluxetine (however you spell it)

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UnbornMortificado · 22/02/2017 17:38

I have a constant bad feeling in the pit of my stomach and I feel sick

That stood out, I'd say (as a fellow suffer, not a HCP) your anxiety is playing up. It's horrible, I always say this but I have bipolar and I've suffered PTSD and anxiety. I find the anxiety the worst out the three, it can be crippling.

I think anything that is negatively affecting your life needs checking by a professional. I wouldn't be too harsh on yourself 2 year olds can be little gits add that too the stoping smoking and dummy removal it's no wonder your stressed.

Housequeen101 · 22/02/2017 18:00

Froglettt - I will do that actually thank you

Unborn - you're right, my anxiety is playin up I just feel like such a fraud going to the doctors,

Thanks for all your replies, I know it sounds silly but I feel better already xx

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