I try and support mental health charities (Samaritans, Mind) and campaigns (Time to Talk), but after reading the latest news about the increase in unexpected deaths of mental health patients, and widespread cutting back of mental health services leading to reduced availability of support/treatment and what there is is often insufficient and not appropriately specialised. I'm feeling like I want to do more but I'm not sure how. I guess write to my MP, but what do I write? What am I asking for?
Are there any other mental health charities campaigning on this with directions on what individuals can do? A lot of charity work feels like fire fighting - trying to provide additional services and support etc, rather than lobbying for whole scale change in a meaningful way, unless I'm missing something.
This is what has upset me tonight www.bbc.co.uk/news/health-38852420, especially the government claiming it's a statistical glitch rather than more people dying, and disputing figures rather than expressing deep concern that there are such a high level of unexpected deaths in the first place, let alone an increase. People are dying and they haven't been properly supported with or treated for their mental health concerns. And it could be any of us, or any of our loved ones, that could be affected.